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Rating  - Awesome workout!!!
OK girls I LOVE this video.... I just started it today. It is 20 minute workout and there are three one is Beginners then Intermediate then Advanced. OK I just did the Beginners and it kicked my butt. There are two girls doing the workout with Jillian and one is doing Beginner the other is Advanced this is WITHIN the Beginner workout. I ended up starting to follow the Advanced girl and ended up barely keeping up with the Beginner. It is simple basic stuff you would learn in high school but Butt kicking. I can see it really doing some weight loss after a couple weeks even. I can't imagine what the Intermediate and Advanced brings. It is quick and easy oh and it is the woman that personally trains the people on Biggest Loser reality show. Anyway definitely grab a copy if you are interested!
Rating - Great workout!
I read about this on the Weight Watchers message board (there's like a sub-culture there that loves the Shred DVD...). This is a great workout, with three levels of effort. I'm still working up to level 2, but I get a very good workout and in only 20 minutes, which definitely appealed to me. You alternate 3 minutes of strength, 2 minutes of cardio and 1 minute of abs in 3 cycles. Like Jillian says, it beats hours of phoning it in at the gym!
Rating - You will see results!
Jillian pushes you to the max and you will see results, no doubt about it! I have been doing this for 3 weeks now, and I've seen some significant results! The best part about this workout is that it's only 20 minutes long...I will push myself to keep it to only 20 minutes, and that's what keeps me going through this non-stop DVD!
Rating  - Would work if I would use it...get ready to get your butt kicked
Liked Jillian, very sweet personality, doesn't act like she knows it all because her body looks like it does. I lost interest fast, and it now is on the shelf with all the rest of my DVD's. DVD not for everyone if you're going to buy it commit to yourself that you're going to stick with it. I did do the workouts, very sore afterwards, definitley quality workouts. Good luck guys!
Rating - Quite a workout!
The video is a great workout. I could see noticeable results after 20 days.
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DVD Movies : Jillian Michaels - 30 Day Shred Customer Reviews
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