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Rating  - Biggest Loser is a winner
Bought this for family members to use; and me too, although I haven't yet. Two daughters have exercised with it and found it to be a good overall workout. Only downside, for them, is limited workout of abs, their focus area. The trainers leading the exercises are good; they make the workout pleasant, with lots of encouragement. Recommend for average person looking for a decent, doable workout.
Rating  - good companion to Cardio Max
I just started using this DVD alternating with the Cardio Max DVD. It is a solid weights workout and the routing makes the session pass quickly. It has a fair amount of leg work (squats/lunges) done while using barbells, which replicates some of the moves in the cardio DVD. The Level 1 workout can be made harder by increasing dumbbell weight or you can do the Level 1 routine for 20 minutes followed by the Level 2 for another 10 minutes. I was very satisfied with the workout and the quality of the DVD, and thought the price was very reasonable.
For those with Comcast cable, On Demand currently has the Level 1 workouts for both the cardio and sculpting workouts available in the fitness section so you can get an idea of what the DVDs are like.
Rating - Very Good Workout
Good workout that will get your heart pumping, but don't buy if you're wanting a cardio boost!!
Rating - level one easy enough for beginners, great workout
Let me start this by saying I'm 35 lbs overweight. I ordered this dvd to start getting back into shape after having 2 kids in 2 years. Level one was easy enough for me to do and I hadn't worked out in almost 3 years. I was a little sore after the first few days, but I've moved on to level two and its tough! This will definitely get you back into shape. I'm going to order the cardio max dvd so I can really work it! It's only been 3 weeks since I've started this and I can already tell I'm getting stronger! It's really keeping me motivated seeing small results so soon. I've only been using 3 lb weights, but I do double up as Jillian recommends and I really like listening to her as she'll tell you (right when you might be messing up) proper form and remind you to breathe. A+++
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Customer Reviews for Lions Gate,031398222668,0031398222668,B000WEVGHK, |
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DVD Movies : The Biggest Loser Workout: Power Sculpt Customer Reviews
