Rating  - Fast results
I have been doing this work out DVD for about 2 weeks now and I can see the results already! I didn't want to lose weight, but I wanted to tone my muscles up a bit and man did this do it! It's a great sculpting workout and the lunges are great too. I've see a tone up in my arms, legs and tummy in only 2 weeks. It is a great workout for all levels and it gives you results fast, which is what I wanted. The customize option is great too for those times when you don't have 50 minutes to workout.
Rating  - Good solid work-out
Any one who watches the Biggest Loser on TV and expects to get some of the same treatment from the trainers on this DVD might be a little disappointed at first. However if you workthrough the programme, it will become very evident that it is a lot tougher that it first looks. It is a good solid work-out. But like everything else, if you want results you have to keep it up.
Rating - Great Workout
I have used several sculpting videos in the past and none have met my expectations. I bought this one and it is fantastic. Very challenging, yet can be easy enough for beginners. They target all levels. I was very impressed.
Try it out, you will like it.
Rating  - Not sure yet!
I turned on this DVD this morning for the first time (after I finished working out to another of Jillian's DVD's). For starters, the "background" music is too loud. Secondly, the trainers, especially Jillian, show the correct way to do the exercise maybe one time, and then you get to watch the class participants the rest of the time, and several of them are not doing the exercise correctly and/or have bad form. I'm new to exercise, so I need more proper instruction than this. I'm not giving up on this DVD yet, I'll actually try the workouts before I decide whether or not to keep it. I've been doing Jillian's "The Complete Workout for Beginners" for the last 6 weeks, and it's a good workout, but it's time for me to move on.
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