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Rating  - Great for beginners and intermediates
I purchased this series after getting P90X because I was able to do the weight training but cardio vascularly I was way out of shape for the cardio workouts. I used the 3-4 sweat and ab ripper 200 and excelled in a few weeks to use the P90X Kempo and Cardio X. I am now using the Sculpt 3-4 when I just do feel up to the P90X grueling weight routines.
This is a very solid program and if one USES it, the problem I feel most people have with exercise programs-they dont use them, you WILL make gains in ALL areas of fitness. The description is misleading as there are 6 workouts in the series. Sweat 1-2 and 3-4, Sculpt 1-2 and 3-4, Abs ripper 100 and 200 and these are good graduated progressions. I would probably warm up a little more with some cardio before the Sculpt, something Tony includes in P90X, and I would include stretching also. With that said I still highly recommend this series it is a great bang for the buck especially on this 2 DVD set. The best to you and your health...JB
Rating - Power90
I purchased The Power90 dvd to be able to have cardio and stength training in one. It's a great work-out,the cardio portion is tough but doable and you're done before you know it! The strength portion is 28 minutes of weight training. Tony takes you through it quickly but you know you are working those muscles!! I recommend this to anyone wanting to get a good workout in the comfort of your home. No gym required to get a good work-out!
Rose T
Rating - 2 good workouts in under 1hour.
good fitness dvd. I see a difference after about 1 week of doing the workouts everyday.
Rating  - Is it worth doing this for 90 days?
Power 90 is one of the greatest DVDs to get a great body. As a fifteen year old, "Sculpt" and "Ab Ripper" are one of the best exercises. "Ab Ripper" is tiresome but its worth getting the results. The same could go for "Sculpt" because it works out the arms and your chest. "Sweat" is just a waste of time and you can get the same results from punching, kicking, and dancing. But otherwise, it works on your waist and calves.
But one of the most annoying things in getting your results is that you have to do the exercises everyday for 90 days! Plus, after the exercise, they show you a hour of commericals, pressuring you to buy some of the supplments. As if i need more pressure... But anyways, its a good DVD and I would suggest it if you want to have 45 minutes of free time and if you want to get a really good body.
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DVD Movies : Power 90 3 Powerful Workouts on 1 DVD! Tony Horton, Beachbody Customer Reviews
